Alternative Medicine

To make things simpler, I will incorporate my astrology blog here. Again, if you want to have your chart done, just use the paypal button on the right.

                                                                                       I read an interesting article on Prevention.Com (MSN) today that cited a study published in Diabetes Care magazine by scientists at Reina Sofía University Hospital in Córdoba, Spain, concluding that a certain amount of fats include in the diet will actually help you lose weight, especially around the abdomen. However, they should be monounsaturated fats,which are derived basically from plants, such as avocadoes, olives and nuts. This is a well known fact already among raw food advocates. like David “Avocado” Wolfe. One of his videos is in the player. This same result was also found by the scientists at Harvard University in a study published in 2001. I have another friend, Phil McCluskey who lost about 120 lbs with raw smoothies and avocados. Another important point is that avocados, walnuts, flaxseeds, pumpkin seeds and sunflower seeds contain the valuable omega 3 fatty acid oils which have been shown to be important in the Prevention of Alzheimer’s. I have some wonderful vegetarian recipes posted on Veggie Bliss.us.

Dr. Joel Fuhrman is quite a noted medical authority on nutritional research. In this Lifecrafting blog the author quotes Dr. Fuhrman as recommending a vegan diet and avoiding certain kinds of food that may be triggering headaches. Dr. Fuhrman even recommends getting off medications. He is well known for advocating vegetarianism as a cure for many illnesses.